Yoga Zen

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Yoga (philosophy) - Wikipedia
Yoga philosophy is one of the six major orthodox schools of Hinduism. Ancient, medieval and most modern literature often refers to the Yoga school of Hinduism simply as Yoga. ... Read Article

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Chants - What Is Om? - Hinduism
"Om" is a widely used chant during meditation, but there is deeper meaning for "Om" according to Eastern religion. Learn more about "Om" including what it symbolizes and how to use it. ... Read Article

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Zazen - Wikipedia
Before taking one's seat, and after rising at the end of the period of zazen, a Zen practitioner performs a gassho bow to their seat, and a second bow to fellow practitioners. The beginning of a period of zazen is traditionally announced by ringing a bell three times ... Read Article

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